Advanced Food Comparison

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Nutrient Veal, loin, separable lean and fat, cooked, roasted Veal, shoulder, blade, separable lean and fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
217
kcal
186
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.32
g
8.67
g
Protein (g)
24.8
g
25.15
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.72
%
66.71
%
Micronutrients (%)
10.6
%
11.3
%
Vitamins (%)
14.46
%
15.38
%
Minerals (%)
6.75
%
8.53
%