Advanced Food Comparison

Reset
Nutrient Veal, rib, separable lean and fat, cooked, roasted Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
228
kcal
282
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.96
g
18.95
g
Protein (g)
23.96
g
25.93
g
Fiber (g)
0
g
-
g
Amino Acid Score (%)
66.65
%
66.86
%
Micronutrients (%)
9.7
%
9.06
%
Vitamins (%)
13.48
%
13.17
%
Minerals (%)
7.07
%
6.1
%