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Nutrient Veal, rib, separable lean only, cooked, braised Veal, rib, separable lean only, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
218
kcal
120
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.81
g
3.89
g
Protein (g)
34.44
g
19.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.73
%
66.66
%
Micronutrients (%)
12.55
%
9.56
%
Vitamins (%)
15.14
%
13.8
%
Minerals (%)
9.52
%
6.52
%