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Nutrient Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
199
kcal
184
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.1
g
8.42
g
Protein (g)
33.68
g
25.32
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.69
%
66.72
%
Micronutrients (%)
12.69
%
11.02
%
Vitamins (%)
16.08
%
14.98
%
Minerals (%)
10.6
%
8.32
%