Advanced Food Comparison

Reset
Nutrient Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Veal, shoulder, arm, separable lean only, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
199
kcal
201
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.1
g
5.33
g
Protein (g)
33.68
g
35.73
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.69
%
66.69
%
Micronutrients (%)
12.69
%
13.05
%
Vitamins (%)
16.08
%
17.42
%
Minerals (%)
10.6
%
10.12
%