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Nutrient Veal, shoulder, arm, separable lean and fat, cooked, braised Veal, shoulder, arm, separable lean only, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
236
kcal
164
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.24
g
5.81
g
Protein (g)
33.63
g
26.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.73
%
66.72
%
Micronutrients (%)
12.34
%
11.0
%
Vitamins (%)
16.49
%
15.17
%
Minerals (%)
9.57
%
8.13
%