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Nutrient Veal, shoulder, blade, separable lean only, cooked, braised Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
198
kcal
170
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.48
g
6.62
g
Protein (g)
32.66
g
25.81
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.71
%
66.65
%
Micronutrients (%)
13.69
%
11.21
%
Vitamins (%)
16.22
%
15.23
%
Minerals (%)
10.88
%
8.47
%