Advanced Food Comparison

Reset
Nutrient Veal, shoulder, blade, separable lean only, cooked, braised Veal, rib, separable lean and fat, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
198
kcal
251
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.48
g
12.53
g
Protein (g)
32.66
g
32.43
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.71
%
66.71
%
Micronutrients (%)
13.69
%
11.87
%
Vitamins (%)
16.22
%
14.31
%
Minerals (%)
10.88
%
9.01
%