Advanced Food Comparison

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Nutrient Veal, cubed for stew (leg and shoulder), separable lean only, raw Veal, sirloin, separable lean only, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
109
kcal
110
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.5
g
2.59
g
Protein (g)
20.27
g
20.2
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.72
%
66.66
%
Micronutrients (%)
10.22
%
10.41
%
Vitamins (%)
14.97
%
15.94
%
Minerals (%)
6.79
%
6.32
%