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Nutrient Veal, cubed for stew (leg and shoulder), separable lean only, raw Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
109
kcal
188
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.5
g
4.31
g
Protein (g)
20.27
g
34.94
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.72
%
66.66
%
Micronutrients (%)
10.22
%
12.4
%
Vitamins (%)
14.97
%
16.25
%
Minerals (%)
6.79
%
9.89
%