Advanced Food Comparison

Reset
Nutrient Ham salad spread
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
216
kcal
Carbohydrate (g)
10.64
g
Fat (g)
15.53
g
Protein (g)
8.68
g
Fiber (g)
0
g
Amino Acid Score (%)
61.92
%
Micronutrients (%)
8.61
%
Vitamins (%)
9.28
%
Minerals (%)
7.77
%