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Nutrient Ham salad spread Olive loaf, pork
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
216
kcal
235
kcal
Carbohydrate (g)
10.64
g
9.2
g
Fat (g)
15.53
g
16.5
g
Protein (g)
8.68
g
11.8
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
61.92
%
63.02
%
Micronutrients (%)
8.61
%
10.02
%
Vitamins (%)
9.28
%
11.9
%
Minerals (%)
7.77
%
8.25
%