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Nutrient Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Cereals ready-to-eat, POST Bran Flakes
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
372
kcal
328
kcal
Carbohydrate (g)
73.2
g
80.5
g
Fat (g)
6.6
g
2.1
g
Protein (g)
12.4
g
9.9
g
Fiber (g)
10.1
g
18.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
40.18
%
39.21
%
Vitamins (%)
50.3
%
54.31
%
Minerals (%)
33.77
%
28.34
%