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Nutrient Cereals ready-to-eat, POST, Honeycomb Cereal Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
394
kcal
337
kcal
Carbohydrate (g)
86.63
g
78.96
g
Fat (g)
2.93
g
2.01
g
Protein (g)
6.01
g
11.37
g
Fiber (g)
3.2
g
12.4
g
Amino Acid Score (%)
-
%
38.76
%
Micronutrients (%)
30.22
%
12.53
%
Vitamins (%)
54.07
%
7.5
%
Minerals (%)
11.47
%
17.44
%