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Nutrient Cereals ready-to-eat, QUAKER, KING VITAMAN Cereals ready-to-eat, QUAKER, Oatmeal Squares
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
381
kcal
379
kcal
Carbohydrate (g)
83.85
g
77.77
g
Fat (g)
3.44
g
4.83
g
Protein (g)
6.41
g
11.38
g
Fiber (g)
3.4
g
8.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
38.2
%
29.36
%
Vitamins (%)
60.35
%
32.3
%
Minerals (%)
21.45
%
28.38
%