Advanced Food Comparison

Reset
Nutrient Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Cereals ready-to-eat, QUAKER, KING VITAMAN
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
374
kcal
381
kcal
Carbohydrate (g)
77.74
g
83.85
g
Fat (g)
4.43
g
3.44
g
Protein (g)
9.98
g
6.41
g
Fiber (g)
6.6
g
3.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
34.78
%
38.2
%
Vitamins (%)
39.97
%
60.35
%
Minerals (%)
32.3
%
21.45
%