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Nutrient Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
374
kcal
379
kcal
Carbohydrate (g)
77.74
g
78.09
g
Fat (g)
4.43
g
4.88
g
Protein (g)
9.98
g
11.23
g
Fiber (g)
6.6
g
8.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
34.78
%
25.6
%
Vitamins (%)
39.97
%
31.84
%
Minerals (%)
32.3
%
21.52
%