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Nutrient Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
421
kcal
412
kcal
Carbohydrate (g)
73.65
g
83.65
g
Fat (g)
11.62
g
7.63
g
Protein (g)
10.55
g
3.92
g
Fiber (g)
10.2
g
2.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.75
%
21.98
%
Vitamins (%)
8.91
%
30.98
%
Minerals (%)
12.64
%
15.56
%