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Nutrient Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Peas and onions, canned, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
62
kcal
51
kcal
Carbohydrate (g)
13.08
g
8.57
g
Fat (g)
0.24
g
0.38
g
Protein (g)
1.84
g
3.28
g
Fiber (g)
0.6
g
2.3
g
Amino Acid Score (%)
35.18
%
41.11
%
Micronutrients (%)
6.16
%
3.82
%
Vitamins (%)
9.68
%
3.63
%
Minerals (%)
3.53
%
4.23
%