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Nutrient Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
62
kcal
355
kcal
Carbohydrate (g)
13.08
g
71.79
g
Fat (g)
0.24
g
1.41
g
Protein (g)
1.84
g
11.61
g
Fiber (g)
0.6
g
4.4
g
Amino Acid Score (%)
35.18
%
32.15
%
Micronutrients (%)
6.16
%
16.95
%
Vitamins (%)
9.68
%
12.96
%
Minerals (%)
3.53
%
21.53
%