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Nutrient Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Cereals ready-to-eat, Post, Waffle Crisp
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
337
kcal
390
kcal
Carbohydrate (g)
78.96
g
83
g
Fat (g)
2.01
g
5
g
Protein (g)
11.37
g
6.6
g
Fiber (g)
12.4
g
4.4
g
Amino Acid Score (%)
38.76
%
-
%
Micronutrients (%)
12.53
%
32.76
%
Vitamins (%)
7.5
%
54.03
%
Minerals (%)
17.44
%
16.33
%