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Nutrient Puffed Rice Cereal, Fortified Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
402
kcal
376
kcal
Carbohydrate (g)
89.8
g
80.1
g
Fat (g)
0.5
g
5.61
g
Protein (g)
6.3
g
7.63
g
Fiber (g)
1.7
g
9.1
g
Amino Acid Score (%)
58.59
%
-
%
Micronutrients (%)
18.79
%
34.11
%
Vitamins (%)
24.27
%
54.52
%
Minerals (%)
15.28
%
18.68
%