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Nutrient Puffed Wheat Cereal, Fortified Puffed Rice Cereal, Fortified
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
364
kcal
402
kcal
Carbohydrate (g)
79.6
g
89.8
g
Fat (g)
1.2
g
0.5
g
Protein (g)
14.7
g
6.3
g
Fiber (g)
4.4
g
1.7
g
Amino Acid Score (%)
37.94
%
58.59
%
Micronutrients (%)
25.66
%
18.79
%
Vitamins (%)
25.26
%
24.27
%
Minerals (%)
27.72
%
15.28
%