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Nutrient Unenriched Farina Cereals, farina, enriched, cooked with water, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
369
kcal
53
kcal
Carbohydrate (g)
78
g
10.92
g
Fat (g)
0.5
g
0.34
g
Protein (g)
10.6
g
1.82
g
Fiber (g)
1.9
g
0.8
g
Amino Acid Score (%)
26.37
%
63.3
%
Micronutrients (%)
4.95
%
4.64
%
Vitamins (%)
2.73
%
5.05
%
Minerals (%)
7.21
%
4.55
%