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Nutrient Cereals, farina, enriched, cooked with water, with salt Unenriched Farina
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
53
kcal
369
kcal
Carbohydrate (g)
10.92
g
78
g
Fat (g)
0.34
g
0.5
g
Protein (g)
1.82
g
10.6
g
Fiber (g)
0.8
g
1.9
g
Amino Acid Score (%)
63.3
%
26.37
%
Micronutrients (%)
4.64
%
4.95
%
Vitamins (%)
5.05
%
2.73
%
Minerals (%)
4.55
%
7.21
%