Advanced Food Comparison

Reset
Nutrient Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
361
kcal
394
kcal
Carbohydrate (g)
64.42
g
66.73
g
Fat (g)
6.16
g
11.02
g
Protein (g)
16.5
g
12.02
g
Fiber (g)
12.6
g
7.1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
16.92
%
7.01
%
Vitamins (%)
23.54
%
6.72
%
Minerals (%)
12.3
%
7.73
%