Advanced Food Comparison

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Nutrient Bananas Blueberries
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
89
kcal
57
kcal
Carbohydrate (g)
22.84
g
14.49
g
Fat (g)
0.33
g
0.33
g
Protein (g)
1.09
g
0.74
g
Fiber (g)
2.6
g
2.4
g
Amino Acid Score (%)
30.04
%
24.19
%
Micronutrients (%)
3.44
%
2.64
%
Vitamins (%)
4.36
%
3.61
%
Minerals (%)
2.75
%
1.91
%