Advanced Food Comparison

Reset
Nutrient Blackberries Blackberries, canned, heavy syrup, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
43
kcal
92
kcal
Carbohydrate (g)
9.61
g
23.1
g
Fat (g)
0.49
g
0.14
g
Protein (g)
1.39
g
1.31
g
Fiber (g)
5.3
g
3.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.8
%
3.46
%
Vitamins (%)
5.39
%
3.04
%
Minerals (%)
4.51
%
3.99
%