Advanced Food Comparison

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Nutrient Blueberries, canned, heavy syrup, solids and liquids Blueberries, dried, sweetened
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
88
kcal
317
kcal
Carbohydrate (g)
22.06
g
80
g
Fat (g)
0.33
g
2.5
g
Protein (g)
0.65
g
2.5
g
Fiber (g)
1.6
g
7.5
g
Amino Acid Score (%)
25.43
%
-
%
Micronutrients (%)
1.47
%
6.0
%
Vitamins (%)
1.64
%
9.92
%
Minerals (%)
1.37
%
2.78
%