Advanced Food Comparison

Reset
Nutrient Blueberries, frozen, sweetened Plums, canned, purple, heavy syrup pack, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
85
kcal
89
kcal
Carbohydrate (g)
21.95
g
23.24
g
Fat (g)
0.13
g
0.1
g
Protein (g)
0.4
g
0.36
g
Fiber (g)
2.2
g
0.9
g
Amino Acid Score (%)
24.1
%
-
%
Micronutrients (%)
1.97
%
1.15
%
Vitamins (%)
2.66
%
1.27
%
Minerals (%)
1.44
%
1.1
%