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Nutrient Blueberries, frozen, sweetened Figs, canned, light syrup pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
85
kcal
69
kcal
Carbohydrate (g)
21.95
g
17.95
g
Fat (g)
0.13
g
0.1
g
Protein (g)
0.4
g
0.39
g
Fiber (g)
2.2
g
1.8
g
Amino Acid Score (%)
24.1
%
44.45
%
Micronutrients (%)
1.97
%
1.58
%
Vitamins (%)
2.66
%
1.46
%
Minerals (%)
1.44
%
1.75
%