Advanced Food Comparison

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Nutrient Cherries, sour, red, canned, light syrup pack, solids and liquids Applesauce, canned, sweetened, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
75
kcal
76
kcal
Carbohydrate (g)
19.3
g
19.91
g
Fat (g)
0.1
g
0.18
g
Protein (g)
0.74
g
0.18
g
Fiber (g)
0.8
g
1.2
g
Amino Acid Score (%)
-
%
42.81
%
Micronutrients (%)
1.46
%
0.84
%
Vitamins (%)
1.41
%
0.71
%
Minerals (%)
1.6
%
1.0
%