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Nutrient Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
129
kcal
217
kcal
Carbohydrate (g)
0
g
0.11
g
Fat (g)
4.43
g
15.21
g
Protein (g)
22.41
g
19.8
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.67
%
62.33
%
Micronutrients (%)
0.54
%
0.46
%
Vitamins (%)
0
%
0.04
%
Minerals (%)
1.05
%
0.84
%