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Nutrient Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
140
kcal
217
kcal
Carbohydrate (g)
0.01
g
0.11
g
Fat (g)
6.16
g
15.21
g
Protein (g)
21.13
g
19.8
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.79
%
62.33
%
Micronutrients (%)
0.52
%
0.46
%
Vitamins (%)
0.01
%
0.04
%
Minerals (%)
1.0
%
0.84
%