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Nutrient Top Round Roast Beef Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
125
kcal
150
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.5
g
3.37
g
Protein (g)
23.45
g
29.81
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.8
%
88.27
%
Micronutrients (%)
10.83
%
13.33
%
Vitamins (%)
13.85
%
17.0
%
Minerals (%)
8.16
%
10.08
%