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Nutrient Eye of Round Steak Beef Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
124
kcal
163
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.48
g
4.83
g
Protein (g)
23.26
g
29.79
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.72
%
71.33
%
Micronutrients (%)
10.79
%
13.82
%
Vitamins (%)
14.33
%
18.02
%
Minerals (%)
7.65
%
10.08
%