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Nutrient Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
120
kcal
127
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
2.95
g
3.83
g
Protein (g)
23.3
g
23.24
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.42
%
71.29
%
Micronutrients (%)
11.0
%
10.64
%
Vitamins (%)
15.01
%
13.9
%
Minerals (%)
7.49
%
7.75
%