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Nutrient Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
183
kcal
153
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.14
g
7.4
g
Protein (g)
27.31
g
21.5
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.74
%
71.32
%
Micronutrients (%)
13.12
%
11.21
%
Vitamins (%)
17.07
%
15.51
%
Minerals (%)
9.78
%
7.57
%