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Nutrient Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
157
kcal
167
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.72
g
4.46
g
Protein (g)
30.97
g
29.66
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.46
%
73.39
%
Micronutrients (%)
13.25
%
13.65
%
Vitamins (%)
16.91
%
18.12
%
Minerals (%)
10.01
%
9.7
%