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Nutrient Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
157
kcal
160
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.72
g
4.49
g
Protein (g)
30.97
g
29.9
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.46
%
74.16
%
Micronutrients (%)
13.25
%
13.37
%
Vitamins (%)
16.91
%
17.09
%
Minerals (%)
10.01
%
10.07
%