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Nutrient Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
143
kcal
139
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.67
g
5.74
g
Protein (g)
23.07
g
21.94
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.07
%
77.09
%
Micronutrients (%)
10.7
%
11.5
%
Vitamins (%)
14.08
%
15.87
%
Minerals (%)
7.78
%
7.8
%