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Nutrient Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
177
kcal
198
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.49
g
7.25
g
Protein (g)
27.51
g
31.09
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.1
%
75.9
%
Micronutrients (%)
13.35
%
13.44
%
Vitamins (%)
17.4
%
17.68
%
Minerals (%)
9.85
%
9.71
%