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Nutrient Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
177
kcal
144
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.49
g
6.21
g
Protein (g)
27.51
g
21.91
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.1
%
73.42
%
Micronutrients (%)
13.35
%
11.73
%
Vitamins (%)
17.4
%
16.13
%
Minerals (%)
9.85
%
7.98
%