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Nutrient Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
169
kcal
198
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.54
g
7.25
g
Protein (g)
27.55
g
31.09
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.12
%
75.9
%
Micronutrients (%)
13.24
%
13.44
%
Vitamins (%)
17.49
%
17.68
%
Minerals (%)
9.52
%
9.71
%