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Nutrient Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
169
kcal
188
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.54
g
8.82
g
Protein (g)
27.55
g
27.26
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.12
%
71.37
%
Micronutrients (%)
13.24
%
13.15
%
Vitamins (%)
17.49
%
17.0
%
Minerals (%)
9.52
%
9.88
%