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Nutrient Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
169
kcal
143
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.54
g
6.16
g
Protein (g)
27.55
g
21.78
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.12
%
73.5
%
Micronutrients (%)
13.24
%
11.34
%
Vitamins (%)
17.49
%
15.65
%
Minerals (%)
9.52
%
7.69
%