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Nutrient Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Eye of Round Steak Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
149
kcal
124
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.43
g
3.48
g
Protein (g)
29.52
g
23.26
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.05
%
71.72
%
Micronutrients (%)
13.91
%
10.79
%
Vitamins (%)
18.6
%
14.33
%
Minerals (%)
9.78
%
7.65
%