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Nutrient Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
135
kcal
142
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.66
g
6.02
g
Protein (g)
23.3
g
21.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.42
%
73.37
%
Micronutrients (%)
10.81
%
11.73
%
Vitamins (%)
14.28
%
16.12
%
Minerals (%)
7.78
%
8.0
%