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Nutrient Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
159
kcal
190
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.42
g
6.34
g
Protein (g)
25.9
g
33.31
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.34
%
67.72
%
Micronutrients (%)
12.75
%
16.01
%
Vitamins (%)
13.21
%
15.36
%
Minerals (%)
12.01
%
16.13
%