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Nutrient Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
159
kcal
131
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.24
g
5.18
g
Protein (g)
26.08
g
21.19
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.34
%
66.18
%
Micronutrients (%)
13.19
%
13.11
%
Vitamins (%)
14.38
%
14.58
%
Minerals (%)
11.84
%
11.81
%